1. 3 ways to enlighten yourself with the Mitochondriak® 3.0 UV portable device:
Our panel is multifunctional and very practical. If you want to use it for red (RED) and infrared (NIR) or UV light therapy, you can use it almost anytime and anywhere. However, we always recommend using it especially during the hours when there is natural sunlight outside and not too close to bedtime (at least 1 to 2 hours before bedtime).
a) RED/NIR light therapy.
Turn on RED/NIR or both and illuminate yourself from a distance of 15 to 30 cm for 10 to 30 minutes. Deeper tissues require a longer time and superficial parts a shorter time.
You can hold the panel in your hands during therapy (when it is not connected to the network, of course) and illuminate local areas with it (e.g. the abdomen), or circle it with slow movements and illuminate a larger area of the body, or simply place it on a table and enlighten yourself that way.
b) Use of the device as additional lighting in the office/interior.
If you spend long periods in offices or indoors in general and cannot spend time outside, it may be beneficial for you to use the prototype as additional lighting. Since it has a nice, black and shiny design, it will "liven up" your work environment and you can even turn on only NIR on it so that the light is not even visible.
In this case, place the panel further away from the body, at least 100 cm (even more), we also recommend turning it towards a wall or a corner in the room, so that some infrared light, thanks to the reflection from the walls, is scattered in the space.
c) Use of UV light on the device.
Our UV light is primarily suitable for stimulating nitric oxide and also some non-visual photoreceptors in the body (so-called opsins), such as OPN5 = neuropsin, which control our circadian rhythm. Thanks to suitable and short stimulation of the skin with UV light, in a suitable part of the day, you will more easily eliminate nitric oxide and your body will also more easily control biological cycles.
- We do not recommend using UV light alone.
- We recommend always turning on UV light together with NIR (ideally both RED/NIR).
- When you go to use the UV, make sure the panel is charged so you don't have to hold it in your hand when it's plugged in.
- Turn on the RED/NIR light on the panels, set a 5 to 10 minute timer and then turn on the UV as well.
- Grab the panel from the back by the stand in your hand and, from a distance of at least 10 cm from the skin, move it slowly over the body and illuminate your skin for 5 minutes. In this way, you will enlighten e.g. left hand, abdomen, chest, etc., and then you switch hands and enlighten the other one as well. For one time, we recommend turning on the UV light for max. 2 times (that means for 10 minutes!)
- Avoid the area of the face and eyes, and if you light up around them, we recommend wearing protective glasses and consulting your doctor (especially if you have sensitive skin).
Now let's look specifically at the use of UV light.
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