Stylish Mitochondriak® blue light blocking glasses that block 100% blue light

Casual but practical and stylish at the same time, these glasses for men and women block blue and green light. They are designed to be worn at least 90 to 120 minutes before sleep. Blocking blue light will make your body release more melatonin which can improve your sleep.

BASIC PARAMETERS

Our Mitochondriak® glasses are designed to be as practical and aesthestic as possible, suitable for outdoors, eating out, shopping, and all kinds of social events while also being efficient. Their dark-red lenses block 100% blue and green light up to 550 nm. 

• Glasses are for men and women.
• Frame width is 13,1 cm, though hinges are flexible and can be adapted to a narrow or wide head shape!
• Lens material: Polycarbonate
• Temple length: 140 mm
• Lens width: 50 mm
• Bridge width: 20 mm
• Cleaning cloth: included
• Size of the protection case (lxwxh): 16 x 7 x 6,5 cm

 MITOCHONDRIAK® GLASSES = 100% BLOCKING OF BLUE LIGHT?

Why should you wear blue light blocking glasses?

In our modern world telephones/smartphones have become a necessary part of our everyday life. We use them not only for work and communication, but also for entertainment. However, we should be aware that constant exposure to blue light, especially at night, which is emitted by these screens, is a serious problem for our health mainly for these two reasons:

1. Blue light stimulates melanopsin, which can set (or disrupt) our circadian rhythm.
2. Blue light suppresses melatonin (the sleep hormone), which worsens our sleep. 

While exposure to natural sunlight during the day helps regulate (and reset) our circadian rhythm and supports wakefulness, darkness and the absence of blue light at night signal the body to produce melatonin, a hormone that regulates sleep.

WHEN SHOULD YOU WEAR BLUE LIGHT BLOCKING GLASSES?

The general recommendation is to wear them regularly at least 90 to 120 minutes before sleep. You should wear them mainly in the evenings and before sleep.

However, if you are a biohacker, a perfectionist, or simply a person who wants to do the maximum for your health, we recommend that you follow the seasons. This means that in the summer you can start wearing them later, not long before sleep, whereas in the winter when it becomes dark early, you can start wearing them as early as 5 pm or 6 pm.

The glasses are aesthetically pleasing which makes them easy to wear at social events. We've been doing it for years.🙂

You can read more on the effects of blue light on our sleep in this article. And if you are interested in more practical tips on how to improve your sleep beyond red light therapy, have a look here.

WHAT IS INCLUDED:

• 1x Glasses
• 1x Practical tri-fold case
• 1x Cloth
• ✔️ Better sleep
• ✔️ Satisfaction guarantee (Possibility to return the product within 30 days)
• ❌ Zero blue and green light (blocked up to 550 nm)

WHY SHOULD WE BLOCK BLUE LIGHT?

Do you often watch TV late into the night or work at your computer? Maybe your eyes are tired, your sleep has worsened and you feel that your eyesight is getting worse, too. The blame is on the blue light emitted by all screens. We cannot avoid it but we can minimize its impact and protect ourselves from its negative effects with blue light blocking glasses, that can help relieve eye fatigue, preserve your melatonin levels, and improve your circadian rhythm as well as sleep quality. 

If you are interested in reducing the negative effects of artificial blue light in your household, try the Mitochondriak ® indoor lightning solutions. Your home atmosphere can also be improved with Mitochondriak® red light therapy devices which use red and infrared light spectra to regenerate cells and relax your whole body.

Are you curious about the many ways red light therapy can help you? Improved circadian rhythm, better-quality sleep, and enhanced digestion are just a few of the many benefits. You'll find more information on the effects of red light on human body on our blog.